Basketball drill: step slide lay up drill

Suitable for the following techniques: condition , defense

STEP SLIDE LAY UP DRILL

  • A runs to middle and close out
  • B step slide to angle to base line
  • C runs to middle
  • D step slide to other sideline
  • Take E ball and dribble until cone
  • F finishing with lay up
  • G escape dribble
  • H walk ball above head and put it in the basket
  • I runs to end line
drawing

Characteristics of the drill

1
12
Necessary materials:
Not applicable
Suitable for the following levels:
Senioren
U22
U20
U18 jeugd
U16 jeugd
U14 jeugd
Ad