Basketball drill: throw and catch 2
Throw and catch 2
- As exercise throw and catch, but pass the ball a little higher, not so high that you have to jump, so just above the head.
- Pay special attention to the catching and the position of the thumbs, a little closer together than in exercise 1.
Characteristics of the drill
2
2
Necessary materials:
1
Suitable for the following levels:
U20
U18
U16
U14
U12
U10