Basketball drill: throw and catch 3
Suitable for the following techniques: catching warming-up condition 1-5-meter
Throw and catch 3
- As an exercise throw and catch, but the ball is played at knee height.
- Pay particular attention to the pins, which are a little closer together and point to the ground.
Characteristics of the drill
5
5
Necessary materials:
1
Suitable for the following levels:
U20
U18
U16
U14