Basketball drill: transitioning drill
Transitioning drill
- A Jumping with 2 legs through the hoops
- B sprint to the cone and close out
- C look over shoulder and walk back to center line
- D back paddle to half cikel in the bucket
- E,close out free throw lin
F step slide to sideline,
Characteristics of the drill
1
12
Necessary materials:
Not applicableSuitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12