Basketball drill: warm up with passing and lay up

Suitable for the following techniques: passing, warming-up, condition

Warm up with passing and lay up

  • Players at the baseline have the ball.
  • He passes the ball to the blue player and walks towards the other baseline.
  • He gets the ball back and passes it to the red player.
  • He gets the ball back and passes the ball to the orange player.
  • He gets the ball back and dribbles to the basket and finishes with lay up.
  • When the blue player has passed the ball he runs to the spot of the red player.
  • The red player to the orange player and the orange player takes the rebound and starts the exercise on the other side.
  • Variations in finishing and eventually close out and live defence possible.
drawing

Characteristics of the drill

8
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14

 

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