Basketball drill: warming up: lay-ups

Suitable for the following techniques: condition

Warming up: lay-ups

1 line with 3 balls

- small field outside, players make a lay-up back and forth and pass to the next one in line.

- If you miss, you have to do it again (build up slowly first).

- Variant: for example 5 dribbles --> they have to make speed

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

10

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels:

U12