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basketball training

Basketballexercise: warming up: run in line (1 to 1)

Suitable for the following techniques: warming-up condition

Warming up: run in line (1 to 1)

drawing Warming up: run in line (1 to 1)
  • Make 1 row.
  • Players in the line take turns having a ball.
  • 1st player makes layup, 2nd in lij rebound, both connect behind.
  • Adjustments:
    • Pylon on left or further away.
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Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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