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Handball drill: attack-defense

Suitable for the following techniques: attack defense


We play this to practice the previous exercises at high speed and in competition form.

  • 3-vs-3 without circle. Point of attention in attack: lots of movement, don't hang on your spot. Point of attention in coverage: who steps out when.
  • 3-vs-4 with circle. Cover is undermanned and tries to break the attack by taking the speed out of it.
  • 4-vs-4. The coverage is now complete with a circle in their back. Again, focus on who has the circle at what time and when they should step out.
  • 5-vs-5. Same as before only now first LH and then RH are involved.

Characteristics of the drill

Necessary materials:
Suitable for the following levels: