Hockey drill: 1,000 m run

Suitable for the following techniques: warming-up condition 1-5-meter

Run 1000 m in four minutes (target time after about three weeks) from start of league half.
Put out 1,000m on a whole field (2 x pawns on penalty spot and pawns on 23m lines about four metres from the touchline).
You have a distance of about 200 metres.
Run this circle five times (H1 level within 4,5 minutes).

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

Seniors