Hockey drill: 1 against 1 on goal
1 against 1 on goal
- A starts with the ball and gives a targeted ball to B
- A runs into the box and starts to defend
- B receives the ball and accelerates to pass to defender A
- Other side the same
- Tips for attackers:
- Maintain your speed
- Have already thought about what you are going to do
- Tips for defenders:
- Axis must be tight
- Use the jab to push your opponent to the outside
- Stand in an active stance.
Characteristics of the drill
4
15
Necessary materials:
30
1
12
Suitable for the following levels:
C