Hockeyexercise: 1-on-1 guiding
Suitable for the following techniques: defense
1-on-1 guiding
Objective
- Drive the attacker over the line of the person opposite you.
- The players are positioned opposite each other.
- The aim is for the attacker to pass the defender and drive over a line.
- The defender must guide the attacker to a chosen side.
- Defence: Choose a side where you want to direct the attacker.
- Analyse why it does not work if the attacker does not go that way.
- Pay attention to your stance and position relative to the attacker.
- Make conscious choices in your defensive technique.