Hockey drill: 1 vs. 1 switching & reaction in game form

Suitable for the following techniques: pass around player positional play condition

1 vs. 1 switching & reaction in game form

On the sides of the courts are balls.
Each goalt in the corner of the field has its own color.
In each field stand 2 players.

Exercise

The players start in the middle of the field.
When the trainer calls a color, the players must grab a ball from the side of the field as quickly as possible.
The player who grabs the ball first must score in the color goal called by the trainer. The other player then goes to defend.
If the attacking player scores in the said color goal, the players start again and the trainer calls another color and so the exercise repeats itself.

drawing 1 vs. 1 switching & reaction in game form

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

8

Necessary materials:

Bal

20

Hesjes

4

Suitable for the following levels:

C

B

A