Hockeyexercise: basics: how does the bowl work?
Suitable for the following techniques: positional play
Basics: how does the bowl work?
4 defenders in the bowl -build up-, 2 midfielders, 3 strikers.
- From the bowl play around without pressure.
- With pressure: 3 defenders - opponents and goalkeeper in the circle.
- The 2 midfielders offer themselves from the axis to the back where the ball goes.
- Not being played on is to the line and back to the axis. Not passing to the long passing line.
- To be played on is to open and then pass to the pendant striker or the wing striker. After play-off continue to offer in the guard position.
- The two wing strikers offer themselves to the 23 meters.
- The striker on the attack offers himself to the front circle.
- The wing striker on the supporting side looks for scoring position at the far post.