Use this Hockey exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
hockey training

Hockeyexercise: conditioning pilons

Suitable for the following techniques: condition

Conditioning pilons

drawing conditioning pilons
  • There is a box of 4 different colored pawns.
  • The players start 5 to 10 meters away from the box (in this case the 23 meter line).
  • The trainer calls out a number of colors in succession.
  • E.g. Blue red orange blue.
  • The players then run to those pawns and then back to where they started.
Add to training

Features of the exercise

8
15
Materials Needed:
Not applicable
Suitable for following levels:

1012 hockey exercises

Unlock all exercises

No payment details required