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Hockey drill: impact and timing

Suitable for the following techniques: attack

Impact and timing

Two exercises simultaneously. Note; only on goal if you have eye contact with goalkeeper.

Left:
  • A plays to B. B back to A.
  • B takes strong attack, turns over forehand, or backhand into circle and finishes on goal
Right:
  • C plays to D.
  • D plays back to C
  • D in banana towards circle
  • C passes into space around edge of circle
Attention:
  • Timing running action and timing pass
  • Speed in the exercise and tight passing
Making it more difficult:
  • Using defender. Shine defending.
drawing Impact and timing

Characteristics of the drill

8
15
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors