Hockey drill: pass exercise

Suitable for the following techniques: push pass, ball control, passing, build-up, 1-5-meter

Pass exercise

Goal :
  • To take on and pass at speed in movement.
Execution:
  • A pushes to B,
  • A runs along the 23 meter line and gets the ball back from B.
  • A takes on the run and passes immediately to C who comes up the sideline and passes immediately to D on the back line.
    • If there are only 3, C runs to the back line.
  • D takes on the ball and dribbles into the circle.
  • D passes to head of circle (A)
  • A gives a hard pass to B for tip in.

Variations 1. start on the other touchline so that the whole width of the field is covered. 2. do the same exercise the other way 3 A shot on goal and gets another rebound ball from B

drawing

Characteristics of the drill

1
6
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors

 

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