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Hockeyexercise: reverse forehand and backhand

Suitable for the following techniques: ball control pass around player

Reverse forehand and backhand

drawing reverse forehand and backhand
  • receive the ball either forehand or backhand,
  • receive with a forehand and turn quickly to your left side.
  • receive with a backhand and turn quickly to your right side.
  • While under pressure:
    • receive on the side were the defender is positioned, turn away quickly and speed up
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Features of the exercise

2
4
Materials Needed:
Not applicable
Suitable for following levels:

1012 hockey exercises

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