Hockey drill: strength training 2

Suitable for the following techniques: strength

Strength training 2

  • Put two players opposite each other in push-up position:
  • Have them try 1 by 1, 5 times in a row, to wipe each other's hands underneath.
  • Let them do this 3 times.

Characteristics of the drill

2
20
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors

 

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