Hockey drill: switching 2-1, 3-3 to 4-4.
Switching 2-1, 3-3 to 4-4.
Divide your group into 2 teams.
- Red player in center plays defender in and gets ball back. 2 - 1 hockey out in the 'forbidden' zone.
- Right blue player starts with ball and plays defender in, plays back to blue and a 3 - 3 starts in the 'forbidden' zone and right field.
- Defenders may score in the goal if the ball is intercepted.
- After this attack, an attack starts from the left.
- Player red plays into the defender, plays back and a 4-4 in the whole 23 meter area starts.
- Defenders can defend by scoring in one of the goals.
On offense -with advantage- or off-ball, pass immediately to next attack.
Add extra: Scoring within 10/15 sec. Start when the attacker receives the ball back from the defender.
Characteristics of the drill
8
11
Necessary materials:
Not applicableSuitable for the following levels:
A