Hockey drill: technique exercise

Suitable for the following techniques: hitting, pass around player

Technique exercise

Three different actions that we are going to refine and further train

  • Exercise at A:
    • Two elevator actions with at the last one an acceleration towards the circle (practice also with backhand elevator)
  • Exercise at B:
    • Forehand turn they step in to the left and from there turn in the other direction and accelerate towards the circle
  • Exercise at 3:
    • Entry exercise to the left and accelerate and pass the other side.
    • They walk in the direction of the finger and step in with their left foot and let the ball go in that direction as well and retrieve the ball and accelerate in the other direction and pull this acceleration through to the circle and then round off

drawing

Characteristics of the drill

1
15
Necessary materials:
60
1
10
Suitable for the following levels:
C

 

Ad

Address
Yoursportplanner
Korte Vondelstraat 7
1813 AC Alkmaar
Nederland
+31 72 7370224
Yoursportplanner has been developed by Crecca.
Crecca V.O.F.
KvK: 34137432
BTW: NL820715438B01
Follow Us
Newsletter
App
2015 - © Yoursportplanner