Korfball drill: catching with left and right
Catching with left and right
- Two rows of five opposite each other, about ten meters, with a mutual distance of two meters.
- You throw the ball with your right to the right side of your fellow player, who catches with his right and throws the ball to your right hand.
- You catch the ball with one hand. Do this 25 times with the right and 25 times with the left.
- Then you run towards your team-mate and, from five metres, the ball is passed to your right arm.
- Catch, jump up and place back.
- Do this 15 times with the right and 10 times with the left.
Characteristics of the drill
10
10
Necessary materials:
Not applicableSuitable for the following levels:
C
B
A
Seniors