Korfball drill: color race

Suitable for the following techniques: running in shot

Color Race

Make 5 rows of hats, each row has its own colour.

Have the players jog between the hats. After about 10 seconds call out a color and the players must sprint to the hats with the correct color. The last player to reach the hat gets a penalty point. At 5 penalty points the player has to do 5 push-ups and then starts again at 0 penalty points.

Characteristics of the drill

0
0
Necessary materials:
Not applicable
Suitable for the following levels:
F
E
C
B
A
Seniors

 

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