Korfball drill: colours colours colours a
Suitable for the following techniques: attack shoot warming-up general condition strength rebound 1-5-meter
Colours colours colours A
- You will do this task in pairs.
- Use a basket for each pair.
- Put 4 hats around the basket in a square about 1.5 meters from the basket. (the basket is in the middle)
- Stand in between the 2 hats in front of the basket.
- Shoot to score.
- The person under the basket names a colour and you tap on that colour.
- Go back between the 2 hats in front of the basket.
- If you have scored, you don't have to run to a colour.
- Do this until someone has scored 5.
Characteristics of the drill
2
14
Necessary materials:
1
4
1
1
Suitable for the following levels:
E
D
C
B
A
Seniors