Korfball drill: dodge ball
Suitable for the following techniques: attack
Dodge ball
Walk straight to the basket.
Place your right foot slightly to one side, bend your knees and then step out to the left.
Make a 90-degree angle to the left.
When throwing the ball to the net, make a cross pass and then come out on the outside leg.
Take the ball with spread fingers, so that you can shoot directly.
The cross passes with one leg in front of the other. At the same time you turn your body towards the basket.
Make a pass to the side or slightly backwards and turn the body further in, so that the body is facing the basket.
Attention !
Your shoulders are straight towards the basket.
Your feet are straight towards the basket.
You process the shot like we discussed in the previous section on shot from stand.
Characteristics of the drill
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Necessary materials:
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Suitable for the following levels:
E
D
C
Seniors