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Fast shooting, two balls
- 1 shooter stands in front of the post, distance is indicated by the trainer
- At least 1 receiver, but it works better with 2 or more receivers
- 2 balls per post, as soon as the shooter has shot a ball the 2nd ball will be passed to the shooter.
- Shooter gets X minutes to score as many goals as possible
- Goal is to keep shooting fast, but also to keep shooting well
- Can be done several times and try to improve the number of goals each time