Korfball drill: finishing: 3 on 5
Suitable for the following techniques: shoot
Finishing: 3 on 5
- Take turns taking 5 chances:
- Shot from movement on right leg in front of the basket. (competition distance)
- Idem on left leg.
- Then take a through ball.
- Take a short shot behind the basket.
- Finish with a penalty throw.
- The goal is to individually score at least 3 out of 5 chances (you finish the assignment despite everything).
- Everyone has to succeed in this, if not we repeat the exercise and they get a running lane at the end.
- If someone succeeds in scoring 5 out of 5, he/she can free one person who doesn't have 3 out of 5.
- Exercise is done a maximum of 4 times (suicide with max 4 turnovers).
Characteristics of the drill
Necessary materials:Not applicable
Suitable for the following levels: