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Korfball drill: improve stability shot

Suitable for the following techniques: shoot strength

Improve stability shot

  • Stand with both feet on the Stability Trainer, halfway round,
    • Place it preferably 3 to 4 meters from the basket.
  • Now try to score as many goals as possible within a certain amount of time.

Characteristics of the drill

2
3
Necessary materials:
1
1
Suitable for the following levels:
F
E
D
C
B
A
Seniors