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Korfball drill: reaction + condition exercise

Suitable for the following techniques: condition

Reaction + condition exercise

  • You put pilons in a square. 
  • In the square you put a number of balls (one less than the number of players). 
  • The players run around the square and then the trainer yells YES. 
  • If the trainer says YES, the player takes a ball as quickly as possible. 
  • If you have a ball, you score 3 goals. 
  • The remaining player continues to run around the square until someone finishes shooting. 
Add to training

Characteristics of the drill

1
10
Necessary materials:
Not applicable
Suitable for the following levels:
Kangoeroes
F
E
D
C
B
A
Seniors