Korfballexercise: running and shooting
Suitable for the following techniques: condition
Running and shooting
Execution
- The players run around the circle.
- Inside the circle, there are several balls, one fewer than the number of players.
- When the trainer shouts "YES", the players grab a ball as quickly as possible.
- The player who scores two goals first wins.
- The player without a ball continues running until someone finishes shooting.