Korfball drill: running on time
Suitable for the following techniques: condition
Running on time
- Warming up
- 3min back and forth walk
- 30 sec rest
- 2 min back and forth walk
- 30 sec rest
- 3 min walk
Characteristics of the drill
1
10
Necessary materials:
Not applicableSuitable for the following levels:
F
E
D
C
B
A
Seniors