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Korfball drill: running on time

Suitable for the following techniques: condition

Running on time

  • Warming up
  • 3min back and forth walk
  • 30 sec rest
  • 2 min back and forth walk
  • 30 sec rest
  • 3 min walk

Characteristics of the drill

1
10
Necessary materials:
Not applicable
Suitable for the following levels:
F
E
D
C
B
A
Seniors