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korfball training

Korfballexercise: running shooting (1)

Suitable for the following techniques: shoot

Running Shooting (1)

  • One player for one minute
  • Place four hats around the basket at about 3/4 of a meter, one in front, one on the left, one on the right and one behind the basket.
  • The shooter starts in front of the basket.
  • The receiver stands with the ball under the basket.
  • The active player receives the ball and shoots, then walks directly to the next pawn next to the basket. Walk left for 1 minute and shoot on the move at each pawn.
  • After one minute, switch from catch to active player.
  • Do the same but walk to the right.
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Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:

1706 korfball exercises

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