Korfball drill: running shooting (1)

Suitable for the following techniques: shoot 1-5-meter

One player for one minute
Place four hats around the basket at about 3/4 of a meter, one in front, one on the left, one on the right and one behind the basket.
The shooter starts in front of the basket.
The receiver stands with the ball under the basket.
The active player receives the ball and shoots, then walks directly to the next pawn next to the basket. Walk left for 1 minute and shoot on the move at each pawn.
After one minute, switch from catch to active player.
Do the same but walk to the right.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

Seniors