Korfball drill: shooting exercises with hurdles

Suitable for the following techniques: shoot passing condition

Run over two hurdles and then make a through ball 10x overhand, 10x underhand and 10x with 1 hand.
Start on the left side of the hurdle and move to the right behind the hurdle, then move forward and back to the left, then move forward and quarter to the right score 10x.
Then do this the other way around; score 10x
Put the hurdles 5 meters apart, move to the left, jump over the hurdle and get the ball at the same time, come down, jump up and shoot at the same time, then to the right score 20x .

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

Seniors