Korfball drill: shot after lateral movement

We work in threesomes
Two players under the post and one halfway up the box.
Play the ball forward and sprint after it.
The player in front throws the ball to the second player under the post and runs sideways.
The ball is placed on the running player and he/she shoots.
Under the post is caught and the shooter there becomes second player.
We score 10x left turn and 10x right turn.
The pace of the exercise should be high to reach competition level.

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Minimum number of players

Maximum number of players

Not applicable

Seniors