Korfballexercise: warm-up with ball in trios
Suitable for the following techniques: running in shot shoot warming-up general
Warm-up with ball in trios
Explanation
- Divide the group into pairs. Each pair has a ball and a basket with four cones.
- Set up the field as shown in the diagram.
- Player 1 starts at the cone in front of the basket, player 2 is the passer.
- Player 1 begins with a lateral line and then accelerates sharply for the running-in shot.
- After the running-in shot, player 1 stays near the basket, moving for a short chance.
- Finally, player 1 makes a deep line for the distance shot.
- Afterwards, player 1 switches with player 2.
- Make it competitive by assigning points to the different goals.
- Running-in shot and short chance count for 1 point, the distance shot for 2 points.
- Three successful attempts in one turn gives 5 points.
- Failing to score results in a deduction of 1 point.
- Who scores 25 points first and which post has both players reaching 25 points first?