Soccer drill: chair sitting (power)

Suitable for the following techniques:

Chair sitting (power)

  • The player sits with his back against the wall and his legs at an angle of 90 degrees.
  • Keep this up as long as possible.

Characteristics of the drill

1
20
Necessary materials:
Not applicable
Suitable for the following levels:
O13
O15
O17
O19
Seniors

 

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