Soccer drill: coopertest (condition)

Suitable for the following techniques:

Coopertest (condition)

Cover as much distance as possible in 12 minutes.
place pilons around the field every 10 meters.
After 12 minutes the player stops where he stands.
The distance to the pilon behind him/her counts.
If the player stands between pilons 14 and 15, the distance of 140 meters (plus the number of complete rounds) counts.

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

1

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels:

O13

O15

O17

O19

Seniors