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soccer training

Soccerexercise: dribble exercise 4 (box and pawns)

Suitable for the following techniques: condition dribbling

Dribble exercise 4 (Box and pawns)

drawing Dribble exercise 4 (Box and pawns)
  • 3 exercises around pawns.
    1. Slalom around cones Ball close to and small steps with right foot inside foot and outside around cones
    2. Slalom around cones two-legged. First time go to the left with inside right foot and take over outside left foot,
  • Go to the right with inside left foot, and take over with outside left foot

  • Place pawns as in 2nd series:
  • Dribble tightly around them Ball close to you, control is most important

  • In a square (box)
    • Speed is important, keep the ball with you,
  • 2 variants as in picture.
  • Around the box to the left and to the right, and in a cross.




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Features of the exercise

4
16
Materials Needed:
10
20
Suitable for following levels:

974 soccer exercises

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