Soccer drill: dribble exercise 4 (box and pawns)
Dribble exercise 4 (Box and pawns)
- 3 exercises around pawns.
- Slalom around cones, keep the ball close and take small steps with right foot inside foot and outside around cones
- Slalom around cones two-legged. First go to the left with the inside of right foot and take over the outside of left foot,
- Go to the right with inside left foot, and take over with outside left foot
- Place pawns as in 2nd series:
- Dribble tightly around them; keep the ball close to you, control is most important
- In a square (box)
- Speed is important, keep the ball with you,
- 2 variants as in picture.
- Around the box to the left and to the right, and in a cross.
Characteristics of the drill
4
16
Necessary materials:
10
20
Suitable for the following levels:
O12
O13
O14
O15
O16
O17
O18
O19
O20