Soccer drill: hoosier endurance run (conditioning)

Suitable for the following techniques:

Hoosier endurance run (conditioning)

Put 2 chairs 18.3 meters apart.
Put a tennis ball on chair 1 (this is always replenished), and put a bin on chair 2.
The players work in pairs.
One runs and the other keeps replacing the tennis balls.
Collect as many tennis balls as possible in 9 minutes.
It is not allowed to throw and you have to run around the chairs.

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels:

O13

O15

O17

O19

Seniors