Soccer drill: instep ball with condition
Instep ball with condition
- Player 1 plays a long ball through the air to player 2.
- Player 2 receives the ball and then passes a long ball through the air to player 3.
- Player 3 places the ball ready for player 4.
- Player 4 passes a long ball through the air to the next player ready at Pylon A.
- Ball chasing at high pace for the conditioning stimulus.
Characteristics of the drill
6
10
Necessary materials:
4
4
Suitable for the following levels:
O16
O17
O18
O19
O20
Seniors