Use this Soccer exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
soccer training

Soccerexercise: pinging and snatching

Suitable for the following techniques: attack defense

Pinging and snatching

drawing Pinging and snatching
Distances pawns 10 L by 6 B Goals countdowns watch by age.
Hats not needed because 1 on 1.


  • Red dribbles into the box and plays the ball to blue.
  • Blue tries to score on Red's goal, red takes the ball away and scores on blue's goal.
  • On scoring or ball over the line out of box and join at the back on the other side where you were standing.
Coach moments:
Defence: make sure you stay between man and goal. be patient, bend your knees slightly, stand on your front feet.
Attack: keep speed in your game as soon as you are stationary, you are easy to defend, by body movements unbalance your opponent.
Tap the ball next to your opponent and then also accelerate. Then try to have your body between opponent and ball.


Add to training

Features of the exercise

6
10
Materials Needed:
Not applicable
Suitable for following levels:
Create your own workouts?
Try one week free now.