Soccerexercise: positional play with coloured cones
Positional play with coloured cones
Objective
- Practise switching sides during a match.
- Quickly transition from defending to attacking.
- Set up the goals with different coloured cones.
- Adjust the field size as desired, depending on the number of players.
- Form two teams; playing with a numerical disadvantage or advantage is possible but not necessary.
- Emphasise teamwork, not individual scoring.
- Start with a passing round, then call out a colour of a cone and they must score there.
- Continue scoring at that goal until a new colour is called.
- Begin with a new colour every 30-60 seconds, increase the pace if it goes well.
- Add an extra dimension by passing the ball in from the side when the ball is out.
- Players must come to the ball, otherwise the ball is not played.
- Adjust the level of difficulty to the team's level.