soccer drill:
"Senior: ladder + dribbling + shooting / passing"

Suitable for the following techniques: condition , dribbling , passing , shoot

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Senior: ladder + dribbling + shooting / passing

  • Player 1 does exercises on the ladder
  • At the end of the ladder is a ball
  • With the ball he dribbles along pylons that are wide spread (conditioning)
  • At the last pylon he shoots at a small goal
  • Get your own ball, shoot back to the end of the ladder
  • If player 1 is at the end of the ladder, player 2 can begin 
soccer Senior: ladder + dribbling + shooting / passing