Soccer drill: technique exercise
Technique exercise
- Exercise A: passing the ball through right and left legged gates
- Emphasis on stance leg dropping slightly through knee
- Hitting the ball in the middle
- Keep body straight, do not hang up
- Exercise B: instep kick.
- Exercise C: dribble around the pawn
- First inside foot right and left
- Then try outside foot
- No need for speed, preferably hitting the ball every step
Characteristics of the drill
2
6
Necessary materials:
5
3
1
6
Suitable for the following levels:
O6
O7
O8