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tennis training

Tennisexercise: exercise 1 vs 1

Suitable for the following techniques:

Exercise 1 vs 1

drawing exercise 1 vs 1
  • The player across the field starts in the middle of the field (baseline) and gets a low ball thrown in
    • Requires the first ball slice to be played straight ahead.
  • The player on trainers side 
    • Start single line FH/BH (opposite line to first ball) 
    • Play out
  • Can you score with volley? = 3 points
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Features of the exercise

2
4
Materials Needed:
Not applicable
Suitable for following levels:

139 tennis exercises

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