Use this Tennis exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
tennis training

Tennisexercise: exercise with overhead serve

Suitable for the following techniques:

Exercise with overhead serve

drawing Exercise with overhead serve
  • The players try to get the ball off the ground via the foot and play the ball up in front of themselves
  • One can make and play a movement above one's hand
  • The ball may bounce from behind the baseline anywhere in the field

Features of the exercise

2
10
Materials Needed:
Not applicable
Suitable for following levels:

139 tennis exercises

Unlock all exercises

No payment details required