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tennis training

Tennisexercise: racket & balloon

Suitable for the following techniques:

Racket & balloon

drawing Racket & balloon
  • Lay a rope with a hat on one end.
  • The players have their racquet and a balloon.
  • They play the balloon up with the racket and while the balloon is in the air, they move the hat from one side of the rope to the other.
  • You can make it a competition by suggesting a number of times.
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Features of the exercise

1
10
Materials Needed:
2
Suitable for following levels:

150 tennis exercises

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