Tennisexercise: snake run
Suitable for the following techniques:
Snake run
Warming up game
- Trainer leads the way and players follow in a string.
- Trainer makes turns like a snake and players follow.
- After a minute a movement is added. Then the walking becomes, for example, hopscotching or they wave their arms around while walking.
- Then the trainer calls a player's name and that player then leads the way and determines the running direction.
- As a trainer, you can then give commands about the "movement.
Features of the exercise
3
15