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tennis training

Tennisexercise: warming-up drill (5 stations)

Suitable for the following techniques:

Warming-up drill (5 stations)

drawing Warming-up drill (5 stations)
  • The players will face each other in pairs from the circle area. 
    • That circle area is delimited with strips or cones or pots.
    • The trainer gives a start signal and then they try to tap each other.
    • They may only move around the area by sideways movement (tag axes)


Corona: 

  • Racket in hand 
    • Tap with racket


For the first time 3 points

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Features of the exercise

2
10
Materials Needed:
Not applicable
Suitable for following levels:

139 tennis exercises

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